Established 1987 - PILATES by CHRIS HOCKING

Established 1987 - PILATES by CHRIS HOCKING

Established 1987 - PILATES by CHRIS HOCKINGEstablished 1987 - PILATES by CHRIS HOCKINGEstablished 1987 - PILATES by CHRIS HOCKING

Established 1987 - PILATES by CHRIS HOCKING

Carefully structured graded Matwork classes from Beginners to Advanced for well-being, strength, flexibility, agility, a healthy spine, better posture and more energy.

Affordable group tuition and progression through well structured levels, evenings and Saturdays in Central London NW1 with one of the UK's first and finest Pilates teachers. PBA, an enduring ever-evolving school of Pilates Matwork established in 1987 by Chris Hocking, offers a high quality service, safe, thorough, effective tuition and good value for money. £17.50 for the 2 class Taster Deal and £120 for an Inaugural Course (Basics) of 10 weeks. 

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PBA Announcements

PBA Noticeboard. Special Classes & Reminders

First Classical classes of 2020

Scheduled 18 & 25 January.

Timetable for all Classical classes 2020 can be found in PBA Year Ahead 2020

Please join WhatsApp group to book attendance. 

2020 New Year Bikini Workout

This 2 hr metabolism boosting, lethargy banishing Bikini Workout & Invigorating Handstands Super-Class. Sunday 9 Feb 2020, 10-12pm at the Engine Room. £20.

How about adding to that with a Best Sunday Roasts ever, in local pub (optional) plus afternoon stroll in the unfailingly glorious Regents Park 

A PBA Mid-Winter Mood Elevating Extra. Booking now open. 

March 2020 Intensive

Looking forward there is the Spring Weekend Intensive which takes place Saturday 21 March at The Umbrella Rooms, 241 Shaftesbury Avenue, London WC2H 8EH, 10.30 am-12.00 noon: SHOULDERS  PART 1

Places for 8 guests plus the Level 5 students.  Level 5, your class,  no charge,  but booking essential. Note: 10.30 am start

Sunday 22 March 10 am-2pm: HIPS

The Saturday class costs £17.50, and the longer session on Sunday, £50.00, £67.50 for the whole event. 

Each ‘Intensive’ has a theme, but all component classes start with a full and balanced warm-up. Note: 10 am start. 

See more about The Umbrella Rooms

Bank Holiday Information

The Government in its wisdom has decided to shift the first May Bank Holiday to Friday 8 May. Please note PBA is unable to conform with this change and will be taking the proper day off, Monday 4 May. 

No Level 4 class on Monday 4 May. Also no Monday class the second BH Mon 25 May. Lost tuition to be replaced with a 2hr class on Monday 29 June, the Monday after the end of the Spring term. 

All 3 Saturday classes will be taught 'both' Bank Holiday weekends....nothing cancelled. 


Chris Hocking, Director of PBA