Carefully structured graded Matwork classes from Beginners to Advanced for well-being, strength, flexibility, agility, a healthy spine, better posture and more energy.
Affordable group tuition and progression through well structured levels, evenings and Saturdays in Central London NW1 with one of the UK's first and finest Pilates teachers. PBA, an enduring ever-evolving school of Pilates Matwork established in 1987 by Chris Hocking, offers a high quality service, safe, thorough, effective tuition and good value for money. £17.50 for the 2 class Taster Deal and £120 for an Inaugural Course (Basics) of 10 weeks.
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Congratulations PBA students you've voted in a shift to a splendid new venue. Our smart studio is 32sq m which means swap-in has to be extremely well organised...not ad hoc.
Are you a professional teacher of Pilates, Yoga or Dance looking for in-depth tuition in Classical Pilates?
Quarterly Newsletter November 2019
Plan now to attend our popular 2019 Christmas Extension classes.
9-14 December, The Engine Room
▪Mon 9th Dec 6.30- 8.00pm. Backbends
▪Thurs 12th Dec 6.30- 8.00pm. Forward bends
▪Sat 14th Dec 2-3.30pm. Twists
All extra classes cost £17.50. To book please place £17.50, correct money, in an envelope marked with your name, the title of the event and hand this in at the beginning of class by placing the envelope by the blocks . Thank you.
Fabulous opportunity to dine as a group in one of the West End's most highly acclaimed restaurants, Mon Plaisir of Monmouth St, Covent Garden. They are making an exception by taking us on for a Saturday at this time of year as a large group but can only do so for the very early sitting on 7 December.
Delicious 3 course meal in a gracious restaurant, £35 inclusive of service charge and Perrier water. Vegetarians properly catered for.
Please book in class with cash payment in an envelope Wks 4 & 5 of term or we could/will lose the booking. They need confirmation asap...of course. 22-25 places...as soon as you can please.
Chris, Friday Wk 3 of term, 18 Oct.
This time we have a one off in our beautiful and comfortable Engine Room Pilates Matwork Studio, 11 places.
Making the most of the opportunity, there will be an emphasis on material that uses blocks and bricks, we have plenty in storage, thereby replicating some of the forms and stretches used in Pilates Equipment Studios with their barrels and multiple height surfaces.
A chance to learn some wonderful material that can be done using just yoga kit. Optional lunch 2.30pm in a good local restaurant.
Booking now open. Please present an envelope at the beginning of class. £50.
This 2 hr metabolism boosting, lethargy banishing Bikini Workout & Invigorating Handstands Super-Class. Sunday 9 Feb 2020, 10-12pm at the Engine Room. £20.
A PBA Mid-Winter Mood Elevating Extra. Booking now open.
Chris Hocking, Director of PBA