Carefully structured graded Matwork classes from Beginners to Advanced for well-being, strength, flexibility, agility, a healthy spine, better posture and more energy.
Affordable group tuition and progression through well structured levels, evenings and Saturdays in Central London NW1 with one of the UK's first and finest Pilates teachers. PBA, an enduring ever-evolving school of Pilates Matwork established in 1987 by Chris Hocking, offers a high quality service, safe, thorough, effective tuition and good value for money. £17.50 for the 2 class Taster Deal and £120 for an Inaugural Course (Basics) of 10 weeks
Special Class: There seems to be a plague of sore shoulders currently out there. Much, but not all, of this is due to the habitual bad posture of 21st C body usage.
Are you a professional teacher of Pilates, Yoga or Dance looking for in-depth tuition in Classical Pilates?
Quarterly Newsletter June 2019
Nervous about trying Handstands? Let Chris encourage you to achieve this, and amaze yourself.
£17.50 for students other than regular Saturday morning Advanced level.
One class, 11-1pm open for all Saturday students, sign up required ASAP. Sign up available to swap-in students from mid-August
Monday students can sign up in Autumn term for a replacement class to be held on Mon 16th Dec 6.30-8.30pm. Balcony Studio.
Chris Hocking, Director of PBA